Category Archives: Veg

Cauliflower and green peas

Cauliflower and green pepas


200gm Cauliflower
200 gm green peas
ginger 1tbsp
garlic 1tbsp
2 green chillies
salt per taste
1 onion
1 tomato
oil for saute
1/2 tbsp turmeric

1) Heat oil in pan and add chopped tomato and onions
2) Once onions are golden brown, add ginger and garlic paste
3) add Cauliflower and green peasĀ 
4) Add turmeric, green chillies and salt.
5) add some water and cook until green peas are cooked.

Mango Chutney

1 Mango (raw)
1 garlic
1 ginger
1 tbsp tamarind paste
1 tbsp green chilly
1 coriander

Chop the mango into fine pieces. For tamarind paste, soak 1-2 tamarinds in a bowl of water and then take the pulp out of it. 
grind ginder, garlic, green chilies and coriander and add the mixture into mango. Then add tamarind paste or pulp and soak it in for 30 minutes.
Heat oil in wok and add cumin seeds with oil. Fry the mango mixture for 2-3 minutes until water is dried from paste.

Spinach Cheeze Curry

Spinach cheeze curry

1 onion finely chopped
3-4 garlic cloves
1 tomato finely chopped
1 pack of spinach
250gms cottage cheese
salt as per taste
oil as per cooking
1tbsp red pepper powder
1tbsp garam masala powder
1tbsp turmeric

1) Heat oil in wok and saute onions and garlic until they are golden brown
2) add tomato, garam masala, red pepper, turmeric and saute until tomato lose waters and become golden
3) add spinach and cottage cheese and stir continuously until cottage cheese is soaked in curry
4) cook until spinach and cheese are well done. serve with cucumber.

Green Peas Saute

1 tbsp oil

1 tbsp red chilly paper


1) Open 10% green peas shell. Just enough to get the salt inside. we don’t need to open completely. Add salt and oil in it and mix well. Don’t roughly mix otherwise Peas will fall apart from shell.

2) Heat the oil in wok

3) place green peas and put the lid on it.

4) open lid after few minutes to make sure peas doesn’t burn.

5) turn upside down and cook for another 5 mins.

6) open the lid and turn of gas. Green peas are ready.