The Ketogenic diet (or simply Keto diet) is a well-known diet mainly for its health benefits. This implies that plus losing weight, unlike many other diets, the Keto diet can ensure dieters of staying healthy in their diet period. In this article, we try to explain the Keto dietfor beginners. These health benefits protect dieters from: Diabetes, Cancer, Epilepsy, Alzheimer’s disease, […]
Category: Veg
Healthy Diet During the COVID-19 Pandemic
View Post For Healthy Diet During the COVID-19 pandemic, No specific food/drinks or diets have been suggested so far by the World Health Organization (WHO) for preventing the infection from COVID-19. But it is important to maintain a healthy diet during self-quarantine or generally, the COVID-19 pandemic period. This is mainly for boosting your both […]
Foods to eat for a healthy diet
For a healthy diet, a top view of the hierarchy diet food ingredients contains fish salmon, vegetables, beans, fruit, herbs with space for text, black rustic stone background. Food ingredients for healthy dinner, the concept of bright eating The human body requires a balanced diet to live long enough for survival. The food diet needs […]
Puran Puri Recipe
We cook Puran puri dishes during Ganesh Chaturthi and Diwali festivals. Puran puri has a delicious taste, and you can make it using a pan or mud vessel upside down. Puran Puri Recipe Ingredients Refined Wheat flour – 4 cups chickpea – 1 cup Salt – 1 pinch Oil – 6-7 tbsp Sugar – 1 […]
Cauliflower and Green peas
Cauliflower and Green peas Ingredients: 200gm Cauliflower 200 gm green peas ginger 1tbsp garlic 1tbsp Two green chilies salt per taste coriander One onion One tomato oil for sauteing 1/2 tbsp turmeric Method: 1) Heat oil in a pan and add chopped tomato and onions 2) Once onions are golden brown, add ginger and garlic […]