Category: Uncategorized

Health Benefits of Spirulina
Uncategorized

Health Benefits of Spirulina

It is no secret that Spirulina is one of the world-famous supplements with multiple health benefits. Spirulina can be categorized as cyanobacteria (blue-green algae), and its standard daily dose usage is 1–3 grams (up to doses of 10 grams have been also used effectively on a daily basis). Among the health benefits of Spirulina, we […]

Why Pranayama Is Better Than Smoking A Weed
Uncategorized

Why Pranayama Is Better Than Smoking A Weed

Pranayama is a breathing exercise that helps to circulate blood flow through the body. It is a vital body exercise, and even a physically disabled person can do it. Many neuroscientists recommend Pranayam for their patients. It is scientifically proven that Pranayama cures asthma, cancer, and allergies. Pranayam can be done anytime during night day. […]

Uncategorized

Healthy Diet Foods

Guar beans: Guar or cluster beans are part of healthy diet foods. They are the most convenient method of obtaining proteins soluble fiber. It includes numerous essential vitamins, namely vitamin K vitamin C vitamin A foliate and abundant with carbohydrates and has minerals, namely phosphorus calcium iron potassium, along with absolutely no cholesterol and fats. […]

A Healthy Meal
Uncategorized

A Healthy Meal

70 percent of our body mass is a fluid and rest muscles and bone. In order to keep healthy lifestyle, we need to have a healthy meal. Our body is built from what we eat every day. If we eat too much sweet, we are prone to diabetes. If we eat lot of fatty food, […]

Uncategorized, Veg

Green Peas Saute

Green peas saute 1 tbsp oil1 tbsp red chilly paperSalt per taste Method 1) Open 10% green peas shell. Just enough to get the salt inside. We don’t need to open completely. Add salt and oil in it and mix well. Don’t roughly mix; otherwise, Peas will fall apart from shell. 2) Heat the oil […]