Pistachio Filet Of Sole

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Pistachio Filet Of Sole

Postby Moderator » Sun Sep 29, 2013 10:36 am

Recipe Name: Pistachio Filet Of Sole

Ingredients:
8 - 1/2 inch thick filets of sole
1/4 cup of milk
Salt & Pepper to taste
1 1/4 cups finely chopped pistachios
1 1/4 cups bread crumbs
2 eggs, beaten
4 tablespoons butter
1-1/2 tablespoons oil

Method:
Code: Select all
In a shallow bowl, add eggs and milk and whisk together. In a flat dish or
wax paper, aluminum foil etc. place the flour. Do the same with the bread
crumbs and nuts. Mix the nuts and bread crumbs together. Dredge each filet
in flour then egg mixture and in the nut and bread crumb mixture. Press
gently on filets so the nuts and breads will stick. Heat half the butter and
half oil in a large fry pan. Let the fat brown slightly before adding
filets. Cook about 3-4 minutes on each side. Set aside and cook the
remaining 4 filets in the remaining butter. Serve with orzo or rice.
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