BLUEBERRY, OAT AND PINEAPPLE MUFFINS

Couch surfer's Bakery recipes (Breads, Cakes, nans)

BLUEBERRY, OAT AND PINEAPPLE MUFFINS

Postby Moderator » Fri Sep 20, 2013 12:53 pm

Recipe Name: BLUEBERRY, OAT AND PINEAPPLE MUFFINS

Ingredients:
3 cups oat bran
2 cups unbleached white plain flour
1 ½ tbsps baking powder
1 tsp cinnamon
1 tsp mixed spice
1 tsp ground ginger
1 x 440 g can unsweetened pineapple pieces
20 g fresh or frozen blueberries
¼ cup water
½ cup grapeseed oil
½ cup apple juice concentrate
2 tsps vanilla essence
3 egg whites or 2 whole eggs

Method:
Code: Select all
1. Preheat the oven to 180° C and lightly grease the muffin tray.
2. Place the oat bran in a bowl and sift the flour, baking powder and spices into it. Mix together.
3. Drain the pineapple, reserving ¾ cup juice and chop. Add the pineapple and the blueberries to
the flour mixture.
4. In another bowl, combine the pineapple juice, water, grapeseed oil, apple juice and vanilla and
beat well.
5. Add the pineapple juice mixture to the flour and fruit and fold through.
6. Beat the egg whites until stiff and gently fold through the mixture.
7. Spoon into the muffin tray and bake for 20-25 minutes or until golden brown.
8. Remove the muffins from tray, cover with a tea towel and cool on a wire rack.
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